The History of Polyphasic Sleep

Timeline of the history of polyphasic sleep

There are certain events that are worth mentioning when talking about the history of polyphasic sleep. As of 2020, Polyphasic.net is the most up-to-date resource on polyphasic sleep, refined by experiences of the two most active communities online. Here is a timeline that the Discord community (including creators of this website and managers of the Reddit page) have created of major events in polyphasic development.

The events:

Main author: Crimson

Page last updated: 22 January 2020

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